WHAT DO YOU LOVE ABOUT YOURSELF
There is no shortage of occasions where we hear our friends or even ourselves list countless things we don’t like about ourselves. It may be something as simple as looking through some pictures, looking in the mirror or listening to our voicemail that evoke these self loathing comments. Why is it so normal to quickly list the things we think are wrong with us but to highlight our good qualities is so rare and often looked on as an unhealthy pride. As we move into a new year we encourage you to flip the script on those negative conversations. Look for the good qualities you possess both on the inside and outside. This requires some deep honest self reflection but the impact can be life changing. Speak these truths out loud and use them to replace those statements that begin with “ I hate/ don’t like my.....” When you find those qualities that you like don’t be afraid to highlight them. If your shoulders are flattering wear that off the shoulder top. If you are a good l...